The Food and Drug Administration has authorized Juul Labs to keep its e cigarettes on the market, a major reversal after the agency completely banned the company's products in 2022. How Much Nic Is A Juul Pod Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical SMOK Nord 4 & Novo 4 Review: Which One is Right for You? Vaping360 SMOK NORD C Kit Get the Best Vape Kit at ECigMafia Typically, the nicotine laden pods used with Juul and other vape pens contain about the same amount of nicotine as a pack of cigarettes. And some youths are consuming a pod a day.